Massage is a method for restoring both the body and the mind. It balances the psyche, relaxes the muscles, activates the lymphatic, circulatory and immune systems and increases the body’s resistance to disease.
The main reasons for consulting a massage therapist are relieving muscle tension and pain, reducing stress, recovering from and preventing injuries, increasing joint mobility and supporting health in chronic diseases.
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Analyses, examinations, procedures 22
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Vaccination 18
- Vaccination against tick-borne encephalitis
- Nasal flu vaccine (for children aged 2-18 years)
- Vaccination against chickenpox (as of 12 months old)
- Vaccination against diphtheria, tetanus, whooping cough
- Vaccination against hepatitis A
- Vaccination against hepatitis A and B (>16 y/o)
- Vaccination against hepatitis B
- Vaccination against HPV
- Vaccination against measles, mumps and rubella (MMR)
- Vaccination against meningococcal disease
- Vaccination against pneumococcal disease
- Vaccination against poliomyelitis
- Vaccination against rabies (upon ordering vaccine)
- Vaccination against rotavirus
- Vaccination against SARS coronavirus
- Vaccination against the flu
- Vaccination against typhus (as of 2 y/o)
- Vaccination against yellow fever
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Vaccination 18
- Diet 17
- Massage 11
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Physiotherapy, rehabilitation 11
- Physiotherapist consultation and therapy
- Consultation with a women’s health physiotherapist
- Physiotherapy for pregnant women 
- Pelvic floor muscle therapy package
- Diastasis therapy package
- Therapeutic gymnastics
- Postnatal ultrasound screening
- Physiotherapist appointment for children
- Biofeedback therapy
- Child motor development test
- Appointment with an occupational therapist
Massage during pregnancy
Look for appointment timesPregnancy massage is based on Thai massage techniques and is tailored to the needs of the pregnant woman. Conscious preparation during pregnancy ensures better well-being and faster recovery after childbirth. For expecting mothers, massage is pleasant, helpful and recommended.
Prenatal massage is performed on the mat using special tools that help to create comfortable positions for a pregnant woman. The massage is painless and safe and helps to relieve the physical and mental ailments associated with expecting a baby: back and sciatic nerve pain, head and muscle pain, swelling of the legs during pregnancy. Massage promotes sleep, reduces anxiety, stress and mood swings.
When do we recommend?
- Feeling heavier in the lower back, hips, legs, back fatigue
- Leg cramps
- Shoulder girdle and neck tension
- Hand “death” ”
- Tension
- Sleep disorders
What’s good to know?
- Massage is recommended from the 3rd month of pregnancy.
- In case of serious illness or risk of pregnancy, be sure to consult a doctor in advance (risk of miscarriage, diabetes, heart disease, high blood pressure, anemia, seizures, pregnant women under 18 years of age, waiting for multiple). The massage has been approved by the Eesti Ämmaemandate Ühing.
We provide this service
Price
Massage during pregnancy
We have several payment options. Read more HERE.