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Physiotherapy

Unexpected injuries, traumas, or dislocations can happen to any of us during our daily activities. Professional and personalized advice and treatment are often required to achieve the best results. Our main goal is to help you recover correctly, efficiently, and quickly so you can return to your regular daily life.

Physiotherapist

Preventing health problems, alleviating pain and maintaining, improving and restoring range of motion in joints and strength of muscles

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Chiropractor

A medication-free non-surgical method to relieve back and neck pain and headaches and prevent and treat joint problems.

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Manual therapist

Helps balance and improve the normal functioning of musculoskeletal structures.

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Seljakool

Seljakool is a training system which restores and maintains the health of you back.

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Exercise classes

Various exercise classes that shape the body and mind, improve mobility, tone muscles to keep you in good health and leave you feeling good.

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Massages

Procedures to relax your muscles, activate your blood and lymphatic systems and improve your immune system to reduce the chance of illnesses and health problems.

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Consultation with a women’s health physiotherapist

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Women’s health physiotherapist focuses on weak and flexible pelvic floor muscles that happen due to pregnancy, childbirth, gynaecological surgeries or menopause. The physiotherapist is also expert in perineal tears and related pains and movement issues.

During the first consultation, the physiotherapist evaluates abdominal and pelvic floor muscles with electromyography and ultrasound, and assesses the overall problem. Based on the assessment, the physiotherapist suggests an action and therapy plan. To achieve lasting results, specific exercises need to be practiced regularly at home.

We suggest turning to a physiotherapist if:

  • you experience urine leakage, involuntary gas or issues with incontinence
  • pain in the pelvic area
  • feel pain in the genital area after childbirth (while resting, moving, during intercourse, or during gynaecological observation)
  • intercourse is numb or uncomfortable
  • experience pelvic organ prolapses
Women's physical therapist initial appointment with ultrasound and therapy
100 €
60 min
Women's physiotherapist appointment (recurring)
75 €
30 min
Physiotherapy for pregnant women
100 €
30 min

We provide this service

Confido Medical Center
Veerenni 51, Tallinn
Raatuse Health Centre
6th floor, Raatuse 21, Tartu

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Service: Consultation with a women’s health physiotherapist

Find available time slots