Prevention and rehabilitation

Traditional massage

Traditional massage is the most common type of massage. It is good for the mind, relaxes the muscular system, activates the lymphatic system, stimulates blood circulation, and improves the body’s immune system.

Massage supports all bodily functions and is recommended for preventing or fighting against aging symptoms, such as wrinkles, double chin, dull or sagging skin. Facial massage makes the face look and feel refreshed and alive, it also relaxes and balances your emotional wellbeing.

It is recommended for people with:

• Restlessness, anxiety disorders, emotional swings
• Stress, depression
• Tension in body, headaches
• Recovering from surgery or trauma
• Breathing difficulties
• Stomach and digestive problems
• Sleeplessness

Good to know

• Massage is mostly painless.
• Massage is carried out on a massage table with oil, lotion, or neither.
• After massage you might experience sleepiness, dizziness, sweating, hot and cold flashes, being highly emotional, these reactions are normal and a sign of body healing.
• After massage drink a lot of water to flush out the toxins that your body has released.

Heidi Küppas

Massage therapist

Tallinn

Margit Tomson

Massage Therapist

Tallinn

Hans Hiiuväin

Trainer and masseur

Tallinn

Siim Lehismets

Masseur

Tartu

Marina Ljaš

Massage Therapist

Tallinn

Ingrid Mällo

Masseur

Tartu

Pille Väli

Massage Therapist

Tallinn

Roman Belov

Masseur

Tallinn

Nadezhda Tokareva

Tallinn

Anastasia Anikina-Lomunova

AESTHETIC MEDICINE NURSE, MASSEUR

Tallinn

Denys Protopop

Masseur and physiotherapist

Tallinn

Leyla Lasberg

MASSEUR

Tallinn