Consultation with a nutritionist
Look for appointment timesA nutritional consultant provides practical advice for making your everyday diet more healthy and varied, and for creating a balanced menu.
The nutritional consultant helps you analyse your menu and find a healthy diet to suit your lifestyle and personal needs. They will also provide tips for grocery shopping and food preparation. The nutritional consultant may also help you create a specific menu and advise you on how to maintain a healthy level of physical activity.
If you have any diagnosed diseases, the nutritional consultant will advise you on healthy nutrition, but will not provide a disease-specific diet (a nutritional therapist does).
We also welcome children with their parents and elderly who want to correct their everyday nutrition.
Fill in a food diary 3-5 days before the first consultation, this gives the consultant a better overview of your health and helps to assess the problem. Save the diary to your computer and send the completed version to info@confido.ee at your earliest convenience but at least 1 day before the appointment.
We provide this service in Estonian and English.
If the nutritionist asks you to fill in a weight diary after the consultation, you can download it here:
We provide this service
Price
Consultation with a nutritional and weight management consultant
Consultation with a nutritional and weight management consultant
Consultation with a nutritional and weight management consultant (repeated)
Additional consultation via phone or e-mail
We have several payment options. Read more HERE.