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Weight management

At the Confido Weight Management Centre, we offer comprehensive, scientific and healthy solutions for maintaining, losing or gaining weight. We will guide you in setting goals and achieving them by offering various health services and a support network to help you reach your desired weight, improve wellbeing, prevent diseases or keep chronic diseases under control and nourish your body with a healthy lifestyle.

Your goal to lose, gain or maintain weight will be supported by the best specialists, doctors, nurses, nutritionists and personal trainers.

Weight Management Centre’s services include:

  • weight-related tests (e.g. blood tests, body composition analysis);
  • a doctor’s consultation with the necessary treatment plan (depending on the indications/needs, the doctor may recommend, for example, semaglutide treatment);
  • nutritional counselling and therapy, a diet plan;
  • a personalised exercise plan;
  • a consultation with a mental health specialist (e.g. mental health nurse, psychologist, psychiatrist, occupational therapist);
  • body treatments (e.g. fat cell reduction, skin toning, muscle stimulation, cryolipolysis, shockwave therapy and electromagnetic muscle stimulation);
  • if necessary, surgical intervention (bariatric or gastric bypass surgery and/or aesthetic surgery.)



The weight management centre is for you if:

  • you wish to lose weight and reach your goal in a healthy way;
  • you need support in implementing sustainable healthy lifestyle changes;
  • you have tried different diets but the weight always comes back;
  • you have some extra weight or excess postpartum weight that you have not been able to get rid of;
  • you want to get rid of a beer belly, stubborn belly fat, stress eating or late night snacking.

The Confido Weight Management Centre has a wide range of options for achieving your goals. Choose the services that suit you or pick a premade package deal.

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Lactose intolerance package

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When to suspect lactose intolerance?

Possible symptoms indicating lactose intolerance include abdominal pain, abdominal cramps, excessive gas and bloating, diarrhoea, occasionally also vomiting directly or a few hours after consuming lactose-containing products. The severity of the symptoms depends on the amount of dairy products consumed and the remaining activity level of the enzyme lactase. Lactose intolerance symptoms and their severity levels vary and can overlap with symptoms of other conditions, including the irritable bowel syndrome and celiac disease.

What does the package consist of?

  • 2 blood tests – the results help to find answers to the above questions.
  • Written explanations of the results – the results come with explanatory comments.
  • Lab doctor’s telephone consultation – a lab doctor will contact you to explain your personal results and give advice regarding future steps, if necessary.

How do I prepare for a sample?

  • Refrain from eating and drinking 12 hours before giving the sample.
  • Reserve at least 1 hour for giving the sample. During the procedure, you will be taken three venous blood samples in short intervals.
  • To take the lactose intolerance test, you are asked to drink a lactose solution. When people with lactose intolerance drink the solution, they may develop abdominal discomfort already when taking the test or during the day of testing, including excessive gas and bloating, diarrhoea, etc.

In order to interpret the analysis results, we recommend remote consultation with a doctor.

Lactose intolerance analysis package
85 €
Remote doctor consultation to interpret the results
35 €
15 min

We provide this service

Viru Walk-in clinic
4th floor, Viru Väljak 4, Tallinn
Lõunakeskuse Walk-in clinic
Ringtee 75, Tartu

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Service: Lactose intolerance package

Find available time slots