Mental health specialist

Confido's mental health team includes various specialists whose job is to keep mental health in check, prevent issues and improve ways of coping with disorders. Depending on the wishes and treatment needs of the client, specialists either work alone or in a team together with representatives of other areas at the Centre of Mental Health.

Vibroacoustic therapy

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Vibroacoustic therapy (VAT) is a treatment in which the human body and psyche are affected by low-frequency pure sounds through the sense of touch and music and / or natural background sounds through the sense of hearing. This method can reduce pain, physical stress and psychosomatic ailments and treat psychological disorders.

During therapy, the client lies on their back on mattress and experiences a relaxing sound vibration from the sound elements installed in the mattress. At the same time, you can hear calm background music or nature sounds. For best results, we recommend a course of therapy, 5-3 therapies per week.

Vibroacoustic therapy is recommended:

    • to reduce pain

    • to reduce muscle tension and spasms

    • to relieve Parkinsonism and Alzheimer’s disease

    • to reduce breathing difficulties

    • to lower high blood pressure

    • to improve body awareness

    • to relieve stress and exhaustion

    • to treat psychological disorders (eg anxiety disorders, insomnia, self-harming behavior, autism and depression)

Contraindications to vibroacoustic therapy include extremely high blood pressure, gastric ulcers, acute inflammation, pacemaker and cardiac arrhythmias, risk of thrombosis, kidney and bladder stones and sand, gallstones, and pregnancy.

It’s possible to do a 10-course therapy at the cost of 550 €.

We provide this service

Confido Medical Centre
Veerenni 51, Tallinn


Duration up to
Vibroacoustic therapy
1 session
70 €
60 min
Vibroacoustic therapy course
The price of 1 session of the therapy course is 55 €
550 €

We have several payment options. Read more HERE.


Book in self-service