Weight management
At the Confido Weight Management Centre, we offer comprehensive, scientific and healthy solutions for maintaining, losing or gaining weight. We will guide you in setting goals and achieving them by offering various health services and a support network to help you reach your desired weight, improve wellbeing, prevent diseases or keep chronic diseases under control and nourish your body with a healthy lifestyle.
Weight Management Centre’s services include:
- weight-related tests (e.g. blood tests, body composition analysis);
- a doctor’s consultation with the necessary treatment plan (depending on the indications/needs, the doctor may recommend, for example, semaglutide treatment);
- nutritional counselling and therapy, a diet plan;
- a personalised exercise plan;
- a consultation with a mental health specialist (e.g. mental health nurse, psychologist, psychiatrist, occupational therapist);
- body treatments (e.g. fat cell reduction, skin toning, muscle stimulation, cryolipolysis, shockwave therapy and electromagnetic muscle stimulation);
- if necessary, surgical intervention (bariatric or gastric bypass surgery and/or aesthetic surgery.)
Your goal to lose, gain or maintain weight will be supported by the best specialists, doctors, nurses, nutritionists and personal trainers.
The weight management centre is for you if:
- you wish to lose weight and reach your goal in a healthy way;
- you need support in implementing sustainable healthy lifestyle changes;
- you have tried different diets but the weight always comes back;
- you have some extra weight or excess postpartum weight that you have not been able to get rid of;
- you want to get rid of a beer belly, stubborn belly fat, stress eating or late night snacking.
The Confido Weight Management Centre has a wide range of options for achieving your goals. Choose the services that suit you or pick a premade package deal.
Microbiome test
Look for appointment timesMicrobiome testing is a new scientifically based way of evaluating health. We offer the opportunity to take a test in cooperation with the Genorama laboratory, which gives information about the quantity of intestinal bacteria and directions for achieving a balanced bacterial composition.
The microbiome is the combination of microorganisms in the intestine that influences the health, appetite, body weight, as well as mood. The test answers the following questions:
- What bacteria are found in my intestine?
- How do the intestinal bacteria affect the body?
- Are there sufficient useful/too many harmful bacteria in the intestine?
- Do the intestinal bacteria encourage excessive weight?
- Are the nutrition and microbiome in balance or should eating habits be changed?
- A varied and balanced microbiome combination is important for ensuring good health and achieving the desired body weight, which is achieved with the right nourishment. If the microbiome of the intestine is out of balance, it may cause disease and other health problems, incl. digestive problems, overweightness, diabetes and allergies. The results of the microbiome analysis include personal nutritional recommendations.
The test is done using a sample of faeces, which can be taken comfortably at home. Make an appointment with a Confido nurse for obtaining a kit for taking a sample for the microbiome test. The appointment will explain things related to the test and how the analysis results are obtained. The orderers of a microbiome test can also get a body composition analysis if desired.
The test results will be sent by e-mail in about 20 working days and will include dietary recommendations
It is recommended to do a repeat test to evaluate the effects of the nutritional recommendations received with the results – the first sample is given with the habitual diet and the second with the changed nutritional and lifestyle habits. The price of the repeat test is € 120.
Price
Microbiome test
Repeat test
We have several payment options. Read more HERE.