Prevention and wellbeing

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Prevention and wellbeing

Massage is a method for restoring both the body and the mind. It balances the psyche, relaxes the muscles, activates the lymphatic, circulatory and immune systems and increases the body’s resistance to disease.
The main reasons for consulting a massage therapist are relieving muscle tension and pain, reducing stress, recovering from and preventing injuries, increasing joint mobility and supporting health in chronic diseases.

Traditional massage

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Traditional massage is the most common type of massage. It is good for the mind, relaxes the muscular system, activates the lymphatic system, stimulates blood circulation, and improves the body’s immune system.

Massage supports all bodily functions and is recommended for preventing or fighting against aging symptoms, such as wrinkles, double chin, dull or sagging skin. Facial massage makes the face look and feel refreshed and alive, it also relaxes and balances your emotional wellbeing.

It is recommended for people with:

  • Restlessness, anxiety disorders, emotional swings
  • Stress, depression
  • Tension in body, headaches
  • Recovering from surgery or trauma
  • Breathing difficulties
  • Stomach and digestive problems
  • Sleeplessness

Good to know

  • Massage is mostly painless.
  • Massage is carried out on a massage table with oil, lotion, or neither.
  • After massage you might experience sleepiness, dizziness, sweating, hot and cold flashes, being highly emotional, these reactions are normal and a sign of body healing.
  • After massage drink a lot of water to flush out the toxins that your body has released.

Service providers

Margit Tomson
Massage Therapist
Massaaž, massaaz, massöör, tai massaaž, massaažistaap, rullmassaaz, massaaž mustamäe, jala massaaž, klassikaline massaaž, tselluliidimassaaž
Ingrid Mällo
Masseur
Massaaž, massaaz, massöör, tai massaaž, massaažistaap, rullmassaaz, massaaž mustamäe, jala massaaž, klassikaline massaaž, tselluliidimassaaž
Pille Väli
Massage therapist
Massaaž, massaaz, massöör, tai massaaž, massaažistaap, rullmassaaz, massaaž mustamäe, jala massaaž, klassikaline massaaž, tselluliidimassaaž
Nadezhda Tokareva
Massage therapist
Füsioterapeut, füsioteraapia, füsioterapeudi vastuvõtt, laste füsioterapeut, naiste füsioterapeut, seljavalu, kaelavalu, lihaspinge, lihased, liigesed
Denys Protopop
Masseur and manual therapist
Leyla Lasberg
Massage therapist
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Kuva vähem

Price

Tallinn
Price
Duration up to
Traditional massage
45 €
30 min
Traditional massage
65 €
60 min
Traditional
85 €
90 min
Tartu
Price
Duration up to
Traditional massage
55 €
60 min
Traditional massage
75 €
90 min

We have several payment options. Read more HERE.

BOOKING

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We provide this service

Confido Medical Centre
Veerenni 51, Tallinn
Viru Aesthetics Clinic
4th floor, Viru Square 4, Tallinn
Confido Tartu Raatuse Clinic
Raatuse 21, Tartu
Teenus:

Traditional massage