Now is the time to start

Relaxing and healing Japanese therapies

Japanese therapies help to prevent stress, fatigue and illnesses, relieve pain and treat various mental and physical health disorders.

• Shik Therapy consists of massage techniques and balancing exercises.
• Shindo Massage helps for the energy to flow better along the meridians.
• Shindo Stretch Therapy, you will do simple and relaxing stretching exercises with the help of the therapist.

Book an appoitment with our Japanese therapist-masseuse Merike Villard.

Heart Health Assessment

Our heart health package assesses your cardiovascular risk factors, and one of our specialists will give you a personalised action plan to prevent any potential heart issues. The risk assessment is especially recommended for anyone interested in their cardiovascular health and wishes to examine their health.

Included in the health assessment:

• Consultation with a cardiologist
• Thorough testing
• An assessment of arteries and cardiovascular risks
• Cardiac stress test
• Body composition analysis and counselling
• Relaxing therapy

Test package for identifying sexually transmitted diseases

For your peace of mind, it’s best to have yourself tested, even if you feel fine. The STD test package includes different tests and a doctor’s consultation.

We recommend the STD test:

• if you have had unprotected intercourse with a new or incidental partner
• if you have multiple sexual partners
• if you’re beginning a new sexual relationship
• if you have just become pregnant or plan to become pregnant


SleepAngel™ pillows

SleepAngel is the world’s cleanest pillow, made here in Estonia. Its unique PneumaPure filter doesn’t let dirt, moisture, dust mites, or illness-causing bacteria into the pillow.

SleepAngel products are good for everyone, but especially recommended for:

• allergy sufferers, esp. For dust allergies
• asthma and other respiratory problems
• those with sleep disorders and people who snore
• heavy sweating

• those who sleep with their mouth open


Confido can provide different sizes of SleepAngel™ pillows. The cost is 79€ each. To order, call +372 6299 277, or write to info@confido.ee

Consultation with a rheumatologist

A Rheumatologist can offer their expert opinion to people who suffer from:

• Inflammatory joint and muscle disorders
• Connective tissue disorders
• Swollen and painful joints
• Unclear skin rash, psoriasis
• Unclear fever
• Lower back pain, including among youth