Prevention and wellbeing

Prevention and wellbeing

Massage is a method for restoring both the body and the mind. It balances the psyche, relaxes the muscles, activates the lymphatic, circulatory and immune systems and increases the body’s resistance to disease.
The main reasons for consulting a massage therapist are relieving muscle tension and pain, reducing stress, recovering from and preventing injuries, increasing joint mobility and supporting health in chronic diseases.

Lymphatic massage therapy

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Lymphatic massage is a gentle surface massage that affects skin and subcutaneous tissue, stimulates the lymphatic system, and removes toxins from the body. Massage uses light spiral and pumping techniques. The lymphatic massage therapy speeds up metabolism, strengthens immune system, relaxes, relieves muscle tension and blood circulation problems, prevents the formation of cellulite, and helps with metabolic problems.

The massage therapy is effective, supports healing after lymphatic surgical procedures, and helps to reduce swelling after traumas.

It is recommended for:

  • Rheumatic problems, such as arhiritis and arthrosis
  • Before and after plastic surgeries
  • Reducing swelling, including during pregnancy
  • Lymph drainage problems
  • Migraine
  • Scars

Good to know

  • Massage is gentle and painless, no redness of the skin after.
  • Massage is not recommended for people with malignant tumors, heart failure, severe kidney problems, trombosis, arrhythmias, or acute infections.
  • After a massage, there might be a release of emotions (laughing or crying).