Massage is a method for restoring both the body and the mind. It balances the psyche, relaxes the muscles, activates the lymphatic, circulatory and immune systems and increases the body’s resistance to disease.
The main reasons for consulting a massage therapist are relieving muscle tension and pain, reducing stress, recovering from and preventing injuries, increasing joint mobility and supporting health in chronic diseases.
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Analyses, examinations, procedures 21
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Vaccination 17
- Vaccination against tick-borne encephalitis
- Vaccination against chickenpox (as of 12 months old)
- Vaccination against diphtheria, tetanus, whooping cough
- Vaccination against hepatitis A
- Vaccination against hepatitis A and B (>16 y/o)
- Vaccination against hepatitis B
- Vaccination against HPV
- Vaccination against measles, mumps and rubella (MMR)
- Vaccination against meningococcal disease
- Vaccination against pneumococcal disease
- Vaccination against poliomyelitis
- Vaccination against rabies (upon ordering vaccine)
- Vaccination against rotavirus
- Vaccination against SARS coronavirus
- Vaccination against the flu
- Vaccination against typhus (as of 2 y/o)
- Vaccination against yellow fever
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Vaccination 17
- Chiropractic, manual therapy 1
- Diet 19
- Massage 10
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Physiotherapy, rehabilitation 10
- Physiotherapist consultation and therapy
- Consultation with a women’s health physiotherapist
- Physiotherapy for pregnant women 
- Pelvic floor muscle therapy package
- Diastasis therapy package
- Therapeutic gymnastics
- Pulmonary rehabilitation
- Postnatal ultrasound screening
- Physiotherapist appointment for children
- Biofeedback therapy
Sports massage
Look for appointment timesA sports massage is foremost meant for sporty and physically active people. Specific massage techniques and exercises are used that help improve performance and recover quicker from physical exertion. The massage also assists alleviating muscle tension and pain quickly.
A sports massage is stronger than a classical massage and uses more stretching, as well as techniques that improve joint movement.
When do we recommend?
- Quicker recovery of the body after training
- Releasing tension and pain from muscles
- Increasing range of motion and flexibility of muscles
- Speeding up metabolism
- Activating the lymphatic system, improving blood circulation
- When preferring a stronger than usual massage
- Increasing physical capacity
Why is it good to do?
- The massage is stronger than a classical massage
- It is suitable for people doing heavy physical labour
- The massage is not suitable for inflammatory diseases, fever, trauma and shocks, as well as with too low or high blood pressure
We provide this service
Confido Medical Centre
Veerenni 51, Tallinn
Viru Aesthetics Clinic
4th floor, Viru Square 4, Tallinn
Tartu Raatuse clinic
6th floor, Raatuse 21, Tartu
Price
Tallinn
Price
Duration up to
Sports massage
65 €
60 min
Sports massage
85 €
90 min
Tartu
Price
Duration up to
Sports massage
55 €
60 min
Sports massage
75 €
90 min
We have several payment options. Read more HERE.
BOOKING
Book in self-service