Do you ever feel exhausted and have to battle with stress? Perhaps you feel pain somewhere in your body or are recovering from an injury. Or you simply want to relax and pamper yourself to escape the mundane.

We offer various massages that balance your mental health, relax your muscles, activate your blood and lymphatic systems and improve your immune system to reduce the chance of illnesses and health problems.

Several massage therapies tone and tighten your skin and help fight the signs of ageing.

    Reflexology or foot massage

    See available time slots

    Reflexology is a holistic therapy which treats the cause of imbalance in the body as a whole. The oldest records of this method of therapy come from the inscriptions of the tombs of the doctors of Ankomohor, Egypt, in 2330 BC, depicting people sitting on the floor touching each other’s feet and hands. Similar images have been found in ancient Greece, Egypt, China, India and South-Western America. It is known that in the 4th century AD, Chinese acupuncturists also used reflexology as an additional work method.

    During zone therapy or reflexology, a brake is put on all rushing. The person relaxes, giving the parasympathetic nervous system better working conditions, and as a result, the whole body begins to heal and recover. Foot massage improves digestion and relaxes muscles. In addition, kidney function improves and emotional sensitivity increases. 

    Reflexology helps with:

    • sleeping disorders; 
    • musculoskeletal problems;
    • pain and inflammatory conditions when general massage is contraindicated.

    A person does not have to be ill to benefit from the therapy. It is a procedure close to nature, where the body’s own healing ability is restored or activated in a natural way.

    Therapy is not suitable if:

    • you have a serious psychiatric condition; 
    • a woman has had recurring miscarriages;
    • the patient has a tumour;
    • the patient has mental health disorders.

    The task of the therapist is to help activate the process of self-healing of the body through massage.

    Foot massage (Tallinn)
    65 €
    60 min
    Foot massage (Tartu)
    50 €
    60 min

    We provide this service

    Confido Medical Centre
    Veerenni 51, Tallinn
    Raatuse Health Centre
    Raatuse 21, Tartu
    Tartu Walk-in clinic
    Ringtee 75, Tartu

    Book online

    Service: Reflexology or foot massage

    Find available time slots