Prevention and rehabilitation

Physiotherapist consultation and therapy

Above all, the objective of physiotherapy is to prevent serious health problems, but also to alleviate pain and maintain, improve and restore range of motion, muscle strength and endurance.

A physiotherapist will conduct a thorough general health evaluation at the initial appointment in order to identify the most effective treatments and give personal recommendations. The physiotherapist will take into consideration the patient’s personal wishes and objectives and together they will agree on an appropriate treatment plan and a plan for its successful implementation.

We recommend a consultation with a physiotherapist if you have any of the following problems

• Muscle tension and joint pain
• Neck and shoulder problems
• Lower back pain
• Musculoskeletal system problems as a result of forced postures
• Posture problems
• Radiating pain in hands and feet
• Overburden syndromes
• Headaches and dizziness, balance disorders
• Post-surgery/trauma recovery
• Exercise advice
• Preventing and recovering from sports injuries
• Doctor or trainer recommendations

Initial appointment

• Identification of the problem
• Physiotherapeutic evaluation, risk factor identification
• Creation of a rehabilitation plan, prognosis
• Compilation of an exercise plan, implementation of other physiotherapeutic techniques

Physiotherapist consultation (recurring)

• Analysis of the recovery process
• Exercise plan progression, if necessary
• Implementation of other physiotherapeutic techniques

Limited time offer: First appointment with physiotherapists Madis Arumäe and Alex Teinburg €50.
The offer is valid until the 31st of December. Use code: FUSIO.

Alex Teinburg

Physiotherapist

Tallinn

Madis Arumäe

Physiotherapist

Tallinn

Ines Margato

Physiotherapist

Tallinn, Tartu

Diana Babjak

PHYSIOTHERAPIST

Tartu