Psychology (consultations)

Confido employs psychologists, clinical psychologists and neuropsychologists.
Clinical psychologists deal with the assessment and treatment of psychiatric and psychological disorders using various methods of examination and psychotherapy.
Neuropsychologists specialise in studying the relationship between brain activity and behaviour and also diagnose and treat neuropsychiatric disorders and disorders related to brain damage.
Psychologists deal with preventing mental health problems, supporting psychological wellbeing and self-fulfilment and providing psychological counselling.

A referral is not needed to consult a psychologist.

Cognitive-behavioural therapy

Look for appointment times

Cognitive-behavioural therapy is based on the idea that our thoughts, feelings and behaviour are all interlinked and that by altering one of those elements, we can also cause changes in others. Cognitive-behavioural therapy methods include psychotherapy techniques that have been most scientifically proven to be effective, even with common mental disorders such as depression and anxiety.

Cognitive-behavioural therapy is result-oriented and relatively brief. It focuses on the factors that help sustain the issue and teaches therapy techniques and new skills that patients can use between sessions. Thanks to this, people undergoing cognitive-behavioural therapy experience relapse far less frequently than with other forms of therapy.

We provide this service

Confido Medical Centre
Veerenni 51, Tallinn
Tartu Raatuse clinic
6th floor, Raatuse 21, Tartu


Duration up to
Cognitive-behavioural therapy
110 €
50 min