Confido Lastekeskus - lastearst, lasteõde, lastepsühhiaater, füsioteraapia

Baby Spa

At the baby spa, we take care of the wellbeing of your baby and toddler. We offer baby swimming and you can also bring them to a massage or aerobics session. In addition, we offer the opportunity to turn to a physiotherapist or a chiropractor who specialises in babies and toddlers.

Children of all ages can turn to a physiotherapist or a chiropractor. Therapy can promote development in infancy and treat any pre-existing musculoskeletal issues, if necessary. You can visit our physiotherapist based on a referral by your general practitioner. In this case, the Estonian Health Insurance Fund will compensate part of the payment and you will have to pay a deductible.

    Swimming for babies

    See available time slots

    Swimming helps balance your baby’s muscle tone, relieves digestive discomfort and improves sleep. The water environment allows the baby to develop a sense of their body and at the same time has a calming effect. The swimming trainer floats the baby in a bath, where we use clean tap water.    

    The swimming session can start as soon as the baby’s belly button has healed after the birth. Babies can fit into the baths from birth up to 3 months of age. After the swimming session, it is possible to feed the baby in a comfortable breastfeeding room.       

    WHO IS THIS SERVICE FOR?  

    For babies from birth to 3 months of age.    

    You should go swimming with your baby regularly.

    Baby swimming allows the baby to develop a sense of their body, which is the basis for acquiring new movement skills. Water soothes the baby, improves appetite and sleep and balances muscle tone. The swimming trainer floats the babies themselves and at the same time encourages and instructs the parents to float the baby on their own. This is a great lesson for everyone involved.    

    We recommend that you go swimming with your baby regularly, as your baby’s motor memory will develop and build on what you have learned before.    

    The swimming trainer floats the baby in a bath, where we use clean tap water. Babies can fit into the baths from birth up to 3 months of age.    

    Bring along: 

    • a baby bath towel;  
    • flip-flops for yourself, if necessary.    

    Good to know

    If your baby has had a vaccine shot, it is not recommended to interfere with their usual routine and take baths, massages or exercise on the same day.    

    PLEASE NOTE! Please only come when you are healthy so that we can keep each other safe and meet regularly.    

    We provide the service in Estonian and English.

    Individual session
    30€
    30 min
    Group session
    25€
    30 min

    Book online

    Service: Swimming for babies

    Find available time slots