Regular exercise is essential for maintaining both mental and physical harmony. At Confido Medical Center, our training sessions focus on conscious training, emphasizing correct exercise techniques, personalized approaches, and promoting good health. Group sessions are held in small groups of up to 10 people.
- Analyses 6
- Nutrition 7
- Packages 5
- Personal training 5
- Workout classes 4
Consultation with a nutritionistLook for appointment times
A nutritional consultant provides practical advice for making your everyday diet more healthy and varied, and for creating a balanced menu.
The nutritional consultant helps you analyse your menu and find a healthy diet to suit your lifestyle and personal needs. They will also provide tips for grocery shopping and food preparation. The nutritional consultant may also help you create a specific menu and advise you on how to maintain a healthy level of physical activity.
If you have any diagnosed diseases, the nutritional consultant will advise you on healthy nutrition, but will not provide a disease-specific diet (a nutritional therapist does).
We also welcome children with their parents and elderly who want to correct their everyday nutrition.
Fill in a food diary 3-5 days before the first consultation, this gives the consultant a better overview of your health and helps to assess the problem. Save the diary to your computer and send the completed version to email@example.com at your earliest convenience but at least 1 day before the appointment.