Nutrition and healthy body

You have quick access to the tests you need in Confido, whether they involve radiology or endoscopy or pertain to the health of your lungs or heart. We use state-of-the-art equipment, and the test result briefs drawn up by our specialists are always appreciated.

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    Microbiome test

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    Microbiome testing is a new scientifically based way of evaluating health. We offer the opportunity to take a test in cooperation with the Genorama laboratory, which gives information about the quantity of intestinal bacteria and directions for achieving a balanced bacterial composition.

    The microbiome is the combination of microorganisms in the intestine that influences the health, appetite, body weight, as well as mood. The test answers the following questions:

    • What bacteria are found in my intestine?
    • How do the intestinal bacteria affect the body?
    • Are there sufficient useful/too many harmful bacteria in the intestine?
    • Do the intestinal bacteria encourage excessive weight?
    • Are the nutrition and microbiome in balance or should eating habits be changed?
    • A varied and balanced microbiome combination is important for ensuring good health and achieving the desired body weight, which is achieved with the right nourishment. If the microbiome of the intestine is out of balance, it may cause disease and other health problems, incl. digestive problems, overweightness, diabetes and allergies. The results of the microbiome analysis include personal nutritional recommendations.

    The test is done using a sample of faeces, which can be taken comfortably at home. Make an appointment with a Confido nurse for obtaining a kit for taking a sample for the microbiome test. The appointment will explain things related to the test and how the analysis results are obtained. The orderers of a microbiome test can also get a body composition analysis if desired.

    The test results are received after about 3 weeks by e-mail.

    It is recommended to do a repeat test to evaluate the effects of the nutritional recommendations received with the results – the first sample is given with the habitual diet and the second with the changed nutritional and lifestyle habits. The price of the repeat test is € 120.

    Microbiome test
    140 €
    Repeat test
    120 €

    We provide this service

    Confido Medical Centre
    Veerenni 51, Tallinn
    Raatuse Health Centre
    Raatuse 21, Tartu
    Nautica Walk-in clinic
    Ahtri 9, Tallinn
    Lasnamäe Walk-in clinic
    Mustakivi 13, Tallinn
    Rocca Al Mare Walk-in clinic
    Paldiski maantee 102, Tallinn
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    Service: Microbiome test

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