Helle Nurmsalu

Helle Nurmsalu graduated with honours from Tartu Health Care College (2006) and has a Master’s degree from the University of Tartu (2009) in physiotherapy. Helle believes self-improvement is very important and she regularly takes part in training events. Helle Nurmsalu takes special medical interest in the postpartum recovery process of women, including issues related to diastasis recti and pelvic floor muscles. As a physiotherapist, Helle wants to inspire women to be physically active until old age and to take responsibility for their own health and wellbeing.