Self service

Personal training

Personal trainer

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You have the best chance of getting the desired results with the help of a personal trainer. In personal training, the trainer considers the client’s current training and state of health and instructs them on how to effectively move towards the set goal.

When to choose personal training?

  • You want to reach your objectives healthily and quickly.
  • You require extra motivation.
  • You need help improving your technique.
  • You want your workouts to be varied.
  • You want someone to supervise you and help track your progress towards your desired results.
  • You want to choose the most effective exercises.
  • You want to lose weight.
  • You want to improve your results in a different sport.
  • You want to build muscle mass.
  • You want a healthier life style.
  • You are in the process of recovering from an injury.
  • Your progress has plateaued.

Service providers

Image
Grete Truu
Trainer
Füsioterapeut, füsioteraapia, füsioterapeudi vastuvõtt, laste füsioterapeut, naiste füsioterapeut, seljavalu, kaelavalu, lihaspinge, lihased, liigesed
Alex Teinburg
Physiotherapist

We provide this service

Confido Medical Centre
Veerenni 51, Tallinn

Price

Service
Price
Duration up to
Personal training session
60 €

We have several payment options. Read more HERE.

BOOKING

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Service:

Personal trainer