Group training

Baby exercise classes are designed for babies aged 4-11 months to support their motor skills and development. The class begins with a calming massage and includes age-appropriate exercises that develop the baby’s movement abilities – from turning and crawling to standing and balance training. Relaxation exercises are also offered to mothers.

The class ends with a joint closing circle and feedback.

Objective

• The goal of baby exercise is to support age-appropriate motor skills.

Stages of development of baby’s motor skills

• 4-6 months: moving from back to stomach, circling, turning, preparing to crawl, practising smoother transitions
• 6-9 months: crawling and improving it, self-supporting on a straight arm, practising the hands-and-knees position, playing while kneeling, developing balance while sitting, manual activity;
• 10-11 months: standing up, descending with support, side-stepping along support surfaces, developing foot support and standing balance