Katariina Taukar obtained her bachelor’s degree at the University of Tartu and continued her studies at Tallinn University, where she specialized in counseling psychology and earned her master’s degree in 2025. She began working as a psychologist at Lahendus.net, where she provided psychological counseling online. She has also worked at a family doctor’s office and a psychiatric clinic. At the latter, she also practiced motivational interviewing and cognitive behavioral therapy techniques in the treatment of mood disorders.
Katariina believes it is important to create a safe, valued, and seen/heard feeling for the patient. Her goal is to offer professional support while building a trusting counseling relationship – good cooperation with the patient builds a strong foundation for finding solutions together and discovering and utilizing a person’s inner resources.
Katariina works with patients from the age of 16 who are looking for support in coping with anxiety, depression, panic attacks, and emotion regulation. She also focuses on lack of motivation, relationship problems, and burnout. Anyone who wants support, additional skills, or knowledge to improve their mental well-being and quality of life is welcome.