Psychological counseling and therapy may be crucial for the treatment of anxiety, sleeplessness, depression, mood disorders, communication disorders, etc. Long-term anxiety, conflicts, and exhaustion alter the body’s hormonal balance, which the body will get used to like it gets used to bad posture. The same goes for conflict-prone and depressing relationships – the body gets used to tension and the mind adapts to narrower cognitive structures.
Psychosomatic disorders are disorders caused by psychological factors. These states of mind should not be tackled just with medication – it is also important to determine the hidden reasons and uncover resources to resolve the situation. In more difficult cases combined therapy is indicated – counselling or psychotherapy in combination with medication. The suitable method will be chosen by a specialist after assessing the problem and conducting tests.
Important to know
- We do both individual, couples, group, and family therapy.
- Often 10-15 sessions are required to achieve lasting results.
- Duration of therapy and frequency of sessions depend on the problem and will be agreed on an individual basis.