Health packages

Heart health

Healthy heart is a necessity for long and active life. Unfortunately millions of people suffer from decreased quality of life and premature death due to heart problems. At Confido, we pay attention to heart health services and our goal is to prevent possible problems.

You can assess the state of your cardiovascular system, appraise the risks of diseases and consult with the doctor what you can do for your own health. We recommend cardiovascular risk assessment especially for people over 40 years old, as increasing age is a risk factor for cardiovascular health. We also recommend the heart health evaluation for physically active people to assess their risks under cardiac stress.

Our team consists of dedicated specialists who are also active public speakers in their field.

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A heart is a motor of our body, therefore it is important to notice warning signs if something is wrong. The prudent choice is to focus on prevention.

Heart health assessment package

Heart health risk assessment analyses cardiovascular risk factors and gives personal recommendations to prevent heart disease.

We especially recommend the heart health risk assessment for anyone interested in their cardiovascular health and wish to examine their health. At Confido, the assessment is carried out by an experienced cardiologist and heart health specialist professor Margus Viigimaa.

Price of the package 260 €
Duration of the package 1 hour 45 minutes

Heart health specialist and cardiologist: Professor Margus Viigimaa
Health coach: Triinu Stanford

What does the package consist of?

  • Blood testing
    Blood glucose, hemoglobin, cholesterol levels etc – 15 most important components. These allow the assessment of overall health, risk assessment for problems, such as heart disease, kidney, liver, prostate, and thyroid functioning, and diabetes risk assessment. Read more »
  • Body composition analyser and councelling
    During the analysis, body mass index, muscle mass, fat mass, and many other values are measured in order to assess the overall state of health. At her consultation, health coach explains the findings, gives advice and recommendations for physical activity and lifestyle choices. Read more »
  • An assessment of arteries and cardiovascular risks
    Professor Viigimaa assesses the state of the arteries with the painless procedure, explains whether you are in a high-risk group for cardiovascular diseases and can diagnose early-onset atherosclerosis and the level of its severity. The procedure does not include cardiac catherisation. Read more »
  • Heart activity
    Electrocardiography, i.e. ECG or EKG, is a painless procedure that assesses the regularity of the heart, cardiac ischemia, the results of a cardiac arrest, and cardiac chambers’ enlargement and pressure.
  • Professor Viigimaa assessment to heart health
    Heart health specialist professor Viigimaa familiarises himself with all the results of analyses and procedures and summarises your case.
  • Professor Viigimaa personalised counselling and summary
    At the consultation, you will receive a thorough review of your heart health, as well as recommendations physical activities and lifestyle changes that can help you avoid cardiovascular diseases. In case we suspect a more serious heart condition, we will refer you to further testing and analyses.
Heart

It is recommended for people with:

  • Sedentary lifestyle
  • High blood pressure, cholesterol, and glucose levels
  • Overweight or obesity
  • Smokers
  • High stress levels
  • Background or family history of cardiovascular problems
  • Chest pains

How is the health examination carried out?

  • Analyses need to be carried out at least 3 business days before the doctor’s consultation. It gives doctor the time to familiarise himself with the results and to assess your health before the appointment. Analyses can be carried out 8.30-9.30am on an empty stomach (no eating or drinking before the blood tests).
  • EKG is fast and painless. During the procedure, we ask you to lie still for 10-15 minutes.
  • Body composition analysis is measured with medical analyser where you are asked to stand barefoot for a few minutes. We recommend not eating for a few hours before.
  • The assessment of arteries and cardiovascular risks is assessed through a wrist cuff method, it is similar to blood pressure measurement. The procedure does not include cardiac catherisation.
  • After analyses and procedures, professor Viigimaa’s individual consulting and assessment takes place.

Heart

It is recommended for people with:

  • Sedentary lifestyle
  • High blood pressure, cholesterol, and glucose levels
  • Overweight or obesity
  • Smokers
  • High stress levels
  • Background or family history of cardiovascular problems
  • Chest pains
  • An interest in their own health and well-being for a peace of mind

How is the health examination carried out?

  • Analyses need to be carried out at least 3 business days before the doctor’s consultation. It gives the doctor the time to familiarise himself with the results and to assess your health before the appointment.
  • Ultrasound and EKG are fast and painless. During the procedures, we ask you to lie still for 10-15 minutes. For the ultrasound, we ask you not to eat for a few hours before and to have a full bladder for the examination.
  • EKG is fast and painless. During the procedure, we ask you to lie still for 10-15 minutes.
  • Body composition analysis is measured with medical analyser where you are asked to stand barefoot for a few minutes. We recommend not eating for a few hours before.
  • Please wear light athletic clothes for the cardiac stress test. We have changing rooms and showers at the clinic.
  • The assessment of arteries and cardiovascular risks is assessed through a wrist cuff method, it is similar to blood pressure measurement. The procedure does not include cardiac catherisation.
  • After analyses and procedures, professor Viigimaa’s individual consulting and assessment takes place.

Heart health assessment PLUS-package

The expanded heart health risk assessment analyses cardiovascular risk factors, heart’s performance capabilities under stress, and gives personal recommendations to prevent heart disease. We especially recommend the heart health risk assessment for anyone interested in their cardiovascular health and wish to examine their health.

At Confido, the assessment is carried out by an experienced cardiologist and heart health specialist professor Margus Viigimaa. The team also includes a cardiologist Dr Sirje Masik, Dr Tiina Uuetoa, or Dr Hasso Uuetoa, and health coach Triinu Stanford.

Price of the package 395 €
Duration of the package 3 hours 45 minutes

Heart health specialist: Professor Margus Viigimaa
Cardiologist: dr Sirje Masik or dr Tiina Uuetoa
Health coach: Triinu Stanford

What does the package consist of?

  • Blood testing
    Blood glucose, hemoglobin, cholesterol levels etc – 15 most important components. These allow the assessment of overall health, risk assessment for problems, such as heart disease, kidney, liver, prostate, and thyroid functioning, and diabetes risk assessment. Read more »
  • Body composition analyser and councelling
    During the analysis, body mass index, muscle mass, fat mass, and many other values are measured in order to assess the overall state of health. At her consultation, health coach explains the findings, gives advice and recommendations for physical activity and lifestyle choices. Read more »
  • Abdominal and pelvic examination
    Abdominal and pelvic ultrasound allows us to observe, measure, and assess the size, shape, and structure of organs. It also helps us to notice any abnormalities or diseases.
  • Lung volume and airway resistance examination
    Spirometry measures lung volume and airway resistance during forced breathing. It is an examination of lung function that can help with asthma and chronic obstructive pulmonary disease (COPD) diagnosis and detection.
  • Heart activity
    Electrocardiography, i.e. ECG or EKG, is a painless procedure that assesses the regularity of the heart, cardiac ischemia, the results of a cardiac arrest, and cardiac chambers’ enlargement and pressure.
  • Cardiac stress test
    Stress test observes performance capabilities, blood pressure changes during a workout and the recovery speed. The test assesses heart’s stress abilities and the capabilities of cardiovascular and muscular performance. Read more »
  • An assessment of arteries and cardiovascular risks
    Professor Viigimaa assesses the state of the arteries with the painless procedure, explains whether you are in a high-risk group for cardiovascular diseases and can diagnose early-onset atherosclerosis and the level of its severity. The procedure does not include cardiac catheterization. Read more »
  • Professor Viigimaa assessment to heart health
    Heart health specialist professor Viigimaa familiarises himself with all the results of analyses and procedures and summarises your case.
  • Professor Viigimaa personalised counselling and summary
    At the consultation, you will receive a thorough review of your heart health, as well as recommendations physical activities and lifestyle changes that can help you avoid cardiovascular diseases. In case we suspect a more serious heart condition, we will refer you to further testing and analyses.
  • Relaxing therapy
    Yumeiho therapy, Lomi Lomi massage, MER connective tissue massage or vibroacoustic therapy.