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Grocery store visit with a nutritionist
See available time slotsA grocery store visit with a nutritionist is great for people who need help choosing from the store’s selection of products to make their diet healthier and more diverse. It is also useful for people with food sensitivities or intolerances.
A nutritionist can help diversify a monotonous shopping basket by recommending healthy alternatives and sharing tips on how to use these foods in everyday meals. The nutritionist can also explain what to look for in the list of ingredients on the package. The aim of the grocery store visit is to balance out the shopping basket and thus make the shopper’s diet more nutritious.
Before visiting the grocery store:
- set yourself a goal to work towards together with the nutritionist;
- write down your usual shopping list.
The grocery store visit does not include a meal plan. In order to set a more precise goal and get an overview of your current diet, we recommend consulting a nutritionist before the visit.
The grocery store visit with a nutritionist will take place in Lõunakeskus in Tartu.
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Service: Grocery store visit with a nutritionist