Choose
- Pediatrician and nurse
- Supporting babies and children's development
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Services for a parent
- Midwife appointment 
- Breast Health Cabinet
- Placement and removal of a subcutaneous contraceptive implant
- Pregnancy test from blood
- Niptify test
- Postnatal ultrasound screening
- Prenatal yoga
- Massage during pregnancy
- Pelvic floor muscle therapy package
- Diastasis therapy package
- Prenatal and Postpartum Counseling
- Physiotherapy for pregnant women 
- Travel consultation
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Mental health support
- Attention deficit hyperactive disorder (ADHD) evaluation for adults - QbTest
- Child's mental health nurse
- Child’s psychiatrist’s consultation
- Family therapy
- Mindfulness parenting course
- Occupational therapist consultation and therapy
- Prenatal and Postpartum Counseling
- Sensory integration consultation and therapy
- Sleep therapist counselling
- Speech therapist consultation and therapy for children
Prenatal yoga
Prenatal yoga is the perfect class for expecting mothers to alleviate stress, relax their bodies and improve general wellness through purposeful breathing and specialised exercises. Yoga classes help expecting mothers cope with the emotional as well as physical bodily changes that occur throughout the entire pregnancy.
Prenatal yoga advantages
- Alleviate stress and anxiety.
- Be able to adapt better to changes related to pregnancy.
- Be more connected to your own body and mind.
- Alleviate tightness and swelling during pregnancy.
- Relaxation of the body.
- Accomplish better emotional and mental wellness.
- Helps with maintain a healthy weight throughout pregnancy.
- Can help with improving sleep quality.
If you are in a risk group (age, other factors) or if you have other illnesses, please consult a midwife or a gynaecologist regarding taking part in prenatal yoga.
If preferred, bring your personal mat, water and comfortable workout clothes. We can provide training towels, throws and yoga mats.