We care about people’s health as a whole. The basis for a strong health and good feeling is an active lifestyle. Therefore, we at Confido are now offering several exercise classes that strengthen your body and refresh your mind.
Our trainers are the top specialists and well respected in their fields, they trust both the Western and the Eastern medicine and can also help people who are already struggling with health issues. The trainers are focused on improving individuals’ physical and mental health, preventing health issues, and helping to recover from diseases and injuries. Our training groups are personalised and trainer will pay attention to each individual in the class, thus only 12 people can take part at a time.
Important to know
- Booking is required, either on the phone 6299 277, or via e-mail firstname.lastname@example.org
- There is a changing room and a shower at our centre
- Mats and equipment also offered
- There is also a possibility to ask for individual classes where the trainers can only focus on your health and needs and give personalised advice.